Breathwork for Beginners

Event Date:
February 18, 2025
Event Time:
11:15 am
Event Location:
Greencastle Community Centre
This beginner’s breathwork course, expertly guided by Elaine, offers a welcoming space to explore the power of your breath.
You’ll meet other enthusiastic learners, sharing the journey together and supporting each other along the way.
Elaine will provide clear and concise instruction on simple yet effective breathing techniques, ensuring you feel comfortable and confident as you discover the profound impact of conscious breathing on your mind and body.